fox_on_the_run's Diet Calendar - September 2024

fox_on_the_run's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 35 Cals		Food: 755 Cals	(Fat: 48.16g, Protein: 54.31g, Carbs: 48.12g)
Monthly Total:	Exercise: 175 Cals		Food: 2265 Cals	(Fat: 144.48g, Protein: 162.92g, Carbs: 144.35g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

51*

10*

1244*

61*

Net 1183

395*

39*

Net 356

626*

14*

Net 612

Daily Average Calorie Info

63%

of RDI*

(755 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (51%)

Protein (26%)

*Based on an RDI of 1200 calories (04 Mar 24)