| Daily Average: |
Exercise: 0 Cals |
|
Food: 1147 Cals |
(Fat: 37.70g, Protein: 49.91g, Carbs: 149.74g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 17207 Cals |
(Fat: 565.54g, Protein: 748.66g, Carbs: 2246.09g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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3
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (30%)
Protein (18%)
|
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*Based on an RDI of 1800 calories (30 Apr 24)
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