| April 2021 |
| Wed 7: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
35.50g |
|
41.25g |
|
-
|
-
|
| Tue 6: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
20.08g |
|
46.17g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
15.00g |
|
7.00g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
24.83g |
|
24.77g |
|
-
|
-
|
| Wed 20: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
126.33g |
|
128.89g |
|
-
|
-
|
| Tue 19: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
99.97g |
|
116.03g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
86.52g |
|
236.79g |
|
-
|
-
|
| Fri 18: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
25.22g |
|
35.18g |
|
-
|
-
|
| Thu 17: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
71.51g |
|
98.53g |
|
-
|
-
|
| Wed 16: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
41.66g |
|
50.35g |
|
-
|
-
|
| Mon 14: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
31.06g |
|
70.98g |
|
-
|
-
|
| Thu 10: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
93.34g |
|
153.14g |
|
-
|
-
|
| Wed 9: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
120.71g |
|
143.71g |
|
-
|
-
|
| Tue 8: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
92.12g |
|
148.40g |
|
-
|
-
|
| Mon 7: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
108.31g |
|
127.38g |
|
-
|
-
|
| Sun 6: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
112.23g |
|
181.07g |
|
-
|
-
|
| Fri 4: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
89.45g |
|
104.40g |
|
-
|
-
|
| Thu 3: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
108.26g |
|
107.34g |
|
-
|
-
|
| Wed 2: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
100.26g |
|
149.65g |
|
-
|
-
|
| Tue 1: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
118.29g |
|
138.01g |
|
-
|
-
|
