| August 2021 |
| Sun 1: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
16.00g |
|
41.58g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
640 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
16.13g |
|
112.23g |
|
-
|
-
|
| Thu 11: |
637 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
21.31g |
|
82.60g |
|
-
|
-
|
| Wed 10: |
732 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
24.77g |
|
108.96g |
|
-
|
-
|
| Tue 9: |
574 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
26.88g |
|
59.95g |
|
-
|
-
|
| Fri 5: |
876 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
45.02g |
|
123.26g |
|
-
|
-
|
| Thu 4: |
748 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
24.32g |
|
75.83g |
|
-
|
-
|
| Wed 3: |
764 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
31.05g |
|
65.82g |
|
-
|
-
|
| Tue 2: |
1105 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
39.66g |
|
105.92g |
|
-
|
-
|
| Mon 1: |
1117 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
41.68g |
|
67.35g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
72.40g |
|
113.30g |
|
-
|
-
|
| Sat 30: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
72.53g |
|
83.54g |
|
2136*
|
 810
|
| Fri 29: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
14.08g |
|
73.27g |
|
-
|
-
|
| Thu 28: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
51.99g |
|
90.48g |
|
2136*
|
1101
|
| Wed 27: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
37.77g |
|
32.62g |
|
-
|
-
|
| Tue 26: |
1791 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
63.39g |
|
154.47g |
|
-
|
-
|
| Mon 25: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
62.62g |
|
35.72g |
|
2136*
|
949
|
| Sun 24: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
50.50g |
|
66.04g |
|
2225*
|
1008
|
| Sat 23: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
67.30g |
|
59.57g |
|
-
|
-
|
| Fri 22: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
74.89g |
|
154.55g |
|
2315*
|
772
|
