| November 2021 |
| Wed 17: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
28.60g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
24.69g |
|
163.82g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.94g |
|
16.84g |
|
-
|
-
|
| Sun 11: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
22.83g |
|
92.36g |
|
-
|
-
|
| Sat 10: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
3.35g |
|
40.67g |
|
-
|
-
|
| Fri 9: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
52.86g |
|
156.67g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
33.28g |
|
99.96g |
|
2047*
|
 1329
|
| Thu 18: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
62.79g |
|
212.68g |
|
-
|
-
|
| Wed 17: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
42.06g |
|
176.28g |
|
2396*
|
1202
|
| Tue 16: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
18.10g |
|
150.64g |
|
-
|
-
|
| Mon 15: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
41.96g |
|
171.55g |
|
2450*
|
1196
|
| Mon 1: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
28.52g |
|
154.27g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
1.00g |
|
100.00g |
|
-
|
-
|
| Fri 29: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
27.63g |
|
164.58g |
|
-
|
-
|
| Thu 28: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
28.80g |
|
105.30g |
|
-
|
-
|
| Wed 27: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
70.03g |
|
173.47g |
|
-
|
-
|
| Tue 26: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
33.98g |
|
178.87g |
|
-
|
-
|
| Mon 25: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
15.10g |
|
116.50g |
|
-
|
-
|
| Sun 24: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
27.28g |
|
119.25g |
|
-
|
-
|
| Sat 23: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
60.10g |
|
226.22g |
|
-
|
-
|
