| July 2020 |
| Wed 1: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
18.92g |
|
69.01g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
26.21g |
|
116.88g |
|
-
|
-
|
| Mon 29: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
16.12g |
|
35.80g |
|
-
|
-
|
| Sun 28: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
13.29g |
|
67.64g |
|
-
|
-
|
| Sat 27: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
19.98g |
|
80.36g |
|
-
|
-
|
| Fri 26: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
28.10g |
|
107.14g |
|
-
|
-
|
| Thu 25: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
40.99g |
|
89.10g |
|
-
|
-
|
| Wed 24: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
25.79g |
|
61.24g |
|
-
|
-
|
| Tue 23: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
22.96g |
|
41.10g |
|
-
|
-
|
| Mon 22: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
12.59g |
|
55.28g |
|
-
|
-
|
| Sun 21: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
29.12g |
|
148.19g |
|
1651*
|
 533
|
| Sat 20: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
19.73g |
|
81.64g |
|
-
|
-
|
| Fri 19: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
20.39g |
|
33.55g |
|
-
|
-
|
| Thu 18: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
23.24g |
|
41.20g |
|
-
|
-
|
| Wed 17: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
24.20g |
|
45.75g |
|
-
|
-
|
| Tue 16: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
16.24g |
|
83.27g |
|
-
|
-
|
| Mon 15: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
8.52g |
|
59.38g |
|
-
|
-
|
| Sun 14: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
17.50g |
|
82.67g |
|
-
|
-
|
| Sat 13: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
9.75g |
|
70.04g |
|
-
|
-
|
| Fri 12: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
53.99g |
|
88.34g |
|
-
|
-
|
