| June 2021 |
| April 2021 |
| Sun 25: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
28.85g |
|
68.41g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
7.13g |
|
127.43g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
0.97g |
|
15.54g |
|
-
|
-
|
| Fri 10: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
13.67g |
|
68.62g |
|
-
|
-
|
| Thu 9: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
26.33g |
|
85.64g |
|
-
|
-
|
| Wed 8: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
34.98g |
|
93.39g |
|
-
|
-
|
| Tue 7: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| Sun 5: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
37.38g |
|
90.97g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
26.35g |
|
88.07g |
|
-
|
-
|
| Mon 22: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
36.67g |
|
86.06g |
|
-
|
-
|
| Fri 19: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
30.08g |
|
61.57g |
|
-
|
-
|
| Thu 18: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
10.27g |
|
47.95g |
|
-
|
-
|
| Wed 17: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
38.56g |
|
28.19g |
|
-
|
-
|
| Sat 13: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
51.69g |
|
85.37g |
|
-
|
-
|
| Thu 11: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
28.21g |
|
44.99g |
|
-
|
-
|
| Mon 8: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
24.13g |
|
7.71g |
|
-
|
-
|
| Sun 7: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
36.31g |
|
46.57g |
|
-
|
-
|
| Sat 6: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
49.98g |
|
121.55g |
|
-
|
-
|
| Fri 5: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
37.41g |
|
64.00g |
|
-
|
-
|
