| June 2021 |
| Tue 15: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
60.73g |
|
193.42g |
|
-
|
-
|
| Fri 11: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
65.71g |
|
106.67g |
|
-
|
-
|
| Thu 10: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
52.71g |
|
144.36g |
|
-
|
-
|
| Thu 3: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
60.99g |
|
60.18g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
68.84g |
|
74.87g |
|
-
|
-
|
| Fri 28: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
43.37g |
|
111.61g |
|
-
|
-
|
| Tue 4: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
37.87g |
|
174.10g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
71.86g |
|
67.01g |
|
-
|
-
|
| Sat 5: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
32.05g |
|
20.80g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
98.12g |
|
109.61g |
|
-
|
-
|
| Sun 25: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
69.88g |
|
43.20g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
640 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
31.18g |
|
35.97g |
|
-
|
-
|
| Mon 15: |
839 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
90.90g |
|
36.30g |
|
-
|
-
|
| Sun 14: |
1155 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
83.72g |
|
34.26g |
|
-
|
-
|
| Sat 13: |
1497 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
132.98g |
|
121.67g |
|
-
|
-
|
| Fri 12: |
639 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
47.82g |
|
40.92g |
|
-
|
-
|
| Thu 11: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
66.53g |
|
55.45g |
|
-
|
-
|
| Wed 10: |
482 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
25.60g |
|
23.42g |
|
-
|
-
|
| Tue 9: |
1243 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
90.25g |
|
38.19g |
|
-
|
-
|
| Mon 8: |
965 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
61.04g |
|
92.66g |
|
-
|
-
|
