| March 2022 |
| Sun 13: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
40.99g |
|
164.30g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
61.62g |
|
165.50g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
96.79g |
|
157.84g |
|
-
|
-
|
| Sat 19: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
84.23g |
|
110.44g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
76.85g |
|
173.06g |
|
-
|
-
|
| Fri 13: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
64.81g |
|
173.97g |
|
-
|
-
|
| Wed 11: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
65.28g |
|
144.83g |
|
-
|
-
|
| Mon 9: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
29.20g |
|
80.13g |
|
-
|
-
|
| Sat 7: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
70.50g |
|
184.28g |
|
-
|
-
|
| Fri 6: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
51.31g |
|
166.24g |
|
-
|
-
|
| Thu 5: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
60.75g |
|
171.60g |
|
-
|
-
|
| Wed 4: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
54.49g |
|
188.36g |
|
-
|
-
|
| Tue 3: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
50.08g |
|
193.26g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
78.73g |
|
150.98g |
|
-
|
-
|
| Thu 29: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
69.42g |
|
184.17g |
|
-
|
-
|
| Wed 28: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
69.86g |
|
185.79g |
|
-
|
-
|
| Tue 27: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
61.61g |
|
187.38g |
|
-
|
-
|
| Mon 26: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
75.86g |
|
152.92g |
|
-
|
-
|
| Sun 25: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
64.06g |
|
102.85g |
|
-
|
-
|
| Sat 24: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
77.14g |
|
146.97g |
|
-
|
-
|
