plumpuddingg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Tue 4: 982 * 89%
Fat:
 
Prot:
 
Carbs:
31.69g
 
46.41g
 
137.20g
- -
Mon 3: 842 * 77%
Fat:
 
Prot:
 
Carbs:
38.26g
 
36.13g
 
97.71g
- -
Sun 2: 1080 * 98%
Fat:
 
Prot:
 
Carbs:
39.82g
 
33.58g
 
155.92g
- -
Sat 1: 1412 * 128%
Fat:
 
Prot:
 
Carbs:
47.30g
 
110.24g
 
139.92g
- -
July 2020
Thu 30: 984 * 89%
Fat:
 
Prot:
 
Carbs:
41.79g
 
55.10g
 
103.53g
- -
Wed 29: 635 * 58%
Fat:
 
Prot:
 
Carbs:
23.52g
 
28.56g
 
75.18g
- -
Tue 28: 576 * 52%
Fat:
 
Prot:
 
Carbs:
26.57g
 
24.09g
 
58.94g
- -
Sun 26: 1087 * 99%
Fat:
 
Prot:
 
Carbs:
39.47g
 
40.03g
 
143.81g
- -
Fri 24: 1088 * 99%
Fat:
 
Prot:
 
Carbs:
43.79g
 
49.32g
 
124.49g
- -
Thu 23: 780 * 71%
Fat:
 
Prot:
 
Carbs:
30.06g
 
38.71g
 
92.57g
- -
Wed 22: 882 * 80%
Fat:
 
Prot:
 
Carbs:
32.97g
 
43.51g
 
105.99g
- -
Tue 21: 893 * 81%
Fat:
 
Prot:
 
Carbs:
36.21g
 
39.73g
 
106.88g
- -
Mon 20: 738 * 67%
Fat:
 
Prot:
 
Carbs:
29.06g
 
25.35g
 
99.90g
- -
Sat 18: 585 * 53%
Fat:
 
Prot:
 
Carbs:
26.00g
 
23.00g
 
65.00g
- -
Fri 17: 1730 * 157%
Fat:
 
Prot:
 
Carbs:
61.43g
 
73.70g
 
218.09g
- -
Thu 16: 1223 * 111%
Fat:
 
Prot:
 
Carbs:
50.87g
 
50.95g
 
143.87g
- -
Wed 15: 783 * 71%
Fat:
 
Prot:
 
Carbs:
26.16g
 
38.70g
 
102.59g
- -
Tue 14: 1023 * 93%
Fat:
 
Prot:
 
Carbs:
37.67g
 
26.59g
 
151.59g
- -
Mon 13: 1032 * 94%
Fat:
 
Prot:
 
Carbs:
33.57g
 
41.95g
 
148.45g
- -
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