| July 2024 |
| Thu 25: |
1087 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
49.69g |
|
121.52g |
|
-
|
-
|
| Wed 24: |
1189 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
88.20g |
|
170.12g |
|
-
|
-
|
| Tue 23: |
1165 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
75.51g |
|
162.06g |
|
-
|
-
|
| Mon 22: |
1060 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
69.30g |
|
111.30g |
|
-
|
-
|
| Sun 21: |
778 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
20.94g |
|
93.28g |
|
-
|
-
|
| Sat 20: |
1379 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
54.49g |
|
118.70g |
|
-
|
-
|
| Fri 19: |
1214 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
63.66g |
|
114.70g |
|
-
|
-
|
| Thu 18: |
1051 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
64.35g |
|
104.85g |
|
-
|
-
|
| Wed 17: |
980 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
84.86g |
|
92.64g |
|
-
|
-
|
| Tue 16: |
576 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
30.08g |
|
62.00g |
|
-
|
-
|
| Mon 15: |
682 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
32.81g |
|
84.56g |
|
-
|
-
|
| Sun 14: |
670 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
19.47g |
|
105.85g |
|
-
|
-
|
| Sat 13: |
1302 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
42.18g |
|
193.48g |
|
-
|
-
|
| Fri 12: |
683 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
24.51g |
|
97.99g |
|
-
|
-
|
| Thu 11: |
1068 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
59.99g |
|
149.27g |
|
-
|
-
|
| Wed 10: |
834 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
52.94g |
|
90.11g |
|
-
|
-
|
| Tue 9: |
858 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
52.66g |
|
80.07g |
|
-
|
-
|
| Mon 8: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
5.10g |
|
19.74g |
|
-
|
-
|
| Sun 7: |
1121 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
67.16g |
|
119.42g |
|
1659*
|
 538
|
| Sat 6: |
1151 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
48.39g |
|
149.40g |
|
1692*
|
541
|
