Rox7778's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Wed 20: 537 * 41%
Fat:
 
Prot:
 
Carbs:
27.96g
 
9.53g
 
59.51g
- -
May 2020
Tue 12: 434 * 33%
Fat:
 
Prot:
 
Carbs:
14.04g
 
9.49g
 
73.11g
- -
Mon 11: 105 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.26g
 
25.84g
- -
Fri 8: 1006 * 77%
Fat:
 
Prot:
 
Carbs:
42.43g
 
43.34g
 
113.12g
- -
Thu 7: 1383 * 106%
Fat:
 
Prot:
 
Carbs:
27.01g
 
93.16g
 
193.68g
- -
Wed 6: 1662 * 128%
Fat:
 
Prot:
 
Carbs:
64.27g
 
66.39g
 
204.47g
- -
Tue 5: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
55.98g
 
48.43g
 
147.47g
- -
Mon 4: 1535 * 118%
Fat:
 
Prot:
 
Carbs:
56.32g
 
52.96g
 
202.79g
- -
Sat 2: 1691 * 130%
Fat:
 
Prot:
 
Carbs:
76.06g
 
75.41g
 
179.25g
- -
Fri 1: 1189 * 91%
Fat:
 
Prot:
 
Carbs:
41.51g
 
65.31g
 
139.77g
- -
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