| September 2024 |
| Fri 6: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
40.82g |
|
162.15g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
18.65g |
|
51.32g |
|
-
|
-
|
| Thu 29: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
42.89g |
|
66.98g |
|
-
|
-
|
| Sun 25: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
18.47g |
|
63.16g |
|
-
|
-
|
| Fri 23: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
20.58g |
|
74.31g |
|
-
|
-
|
| Mon 19: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
3.09g |
|
34.84g |
|
-
|
-
|
| Thu 15: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
11.74g |
|
136.78g |
|
-
|
-
|
| Tue 13: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
7.00g |
|
48.00g |
|
-
|
-
|
| Mon 12: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
8.46g |
|
51.46g |
|
-
|
-
|
| Sat 10: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Wed 7: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
37.77g |
|
119.10g |
|
-
|
-
|
| Tue 6: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
36.93g |
|
125.53g |
|
-
|
-
|
| Mon 5: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
54.83g |
|
96.26g |
|
-
|
-
|
| Thu 1: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
21.56g |
|
48.76g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
80.53g |
|
144.59g |
|
-
|
-
|
| Thu 25: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
25.36g |
|
139.17g |
|
-
|
-
|
| Wed 24: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
35.86g |
|
85.25g |
|
-
|
-
|
| Tue 23: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
10.95g |
|
55.55g |
|
-
|
-
|
| Fri 12: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
25.26g |
|
67.32g |
|
-
|
-
|
| Fri 5: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
53.81g |
|
127.78g |
|
-
|
-
|
