| August 2022 |
| Mon 1: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
32.48g |
|
81.06g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1525 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
58.07g |
|
268.74g |
|
-
|
-
|
| Sat 30: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
5.43g |
|
1.94g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
34.31g |
|
139.77g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
21.04g |
|
91.16g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
41.29g |
|
94.82g |
|
-
|
-
|
| Mon 26: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
28.02g |
|
60.43g |
|
-
|
-
|
| Sun 25: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
20.40g |
|
79.44g |
|
-
|
-
|
| Sat 24: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
35.95g |
|
93.42g |
|
-
|
-
|
| Tue 13: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
84.16g |
|
160.06g |
|
-
|
-
|
| Sun 11: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
45.54g |
|
106.76g |
|
-
|
-
|
| Thu 1: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
67.43g |
|
129.11g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
43.10g |
|
120.58g |
|
-
|
-
|
| Mon 28: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
56.57g |
|
151.57g |
|
-
|
-
|
| Sun 27: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
34.97g |
|
137.12g |
|
-
|
-
|
| Sat 26: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
56.67g |
|
169.93g |
|
-
|
-
|
| Mon 21: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
27.75g |
|
109.52g |
|
-
|
-
|
| Sun 20: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
14.88g |
|
77.63g |
|
-
|
-
|
| Mon 14: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
23.83g |
|
85.17g |
|
-
|
-
|
| Sun 13: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
30.75g |
|
79.68g |
|
-
|
-
|
