kate907vor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 626 * 42%
Fat:
 
Prot:
 
Carbs:
10.89g
 
58.28g
 
67.67g
939*  313
Thu 5: 1335 * 89%
Fat:
 
Prot:
 
Carbs:
54.67g
 
77.55g
 
139.06g
1460*  125
Wed 4: 673 * 45%
Fat:
 
Prot:
 
Carbs:
20.00g
 
45.53g
 
81.89g
1375*  702
Tue 3: 250 * 17%
Fat:
 
Prot:
 
Carbs:
3.82g
 
19.08g
 
26.17g
1583*  1333
Mon 2: - - 896* -
August 2024
Fri 30: 1123 * 75%
Fat:
 
Prot:
 
Carbs:
62.18g
 
98.35g
 
39.94g
1267*  144
Thu 29: 1514 * 101%
Fat:
 
Prot:
 
Carbs:
62.65g
 
114.88g
 
103.15g
1669*  155
Wed 28: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
48.13g
 
107.92g
 
123.91g
1875*  526
Tue 27: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
70.29g
 
105.73g
 
105.38g
1910*  301
Mon 26: 903 * 60%
Fat:
 
Prot:
 
Carbs:
35.35g
 
68.48g
 
79.96g
1957*  1054
Sun 25: 17 * 1%
Fat:
 
Prot:
 
Carbs:
1.30g
 
0.43g
 
0.43g
922*  905
Sat 24: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
27.92g
 
35.90g
 
229.65g
- -
Fri 23: 1772 * 118%
Fat:
 
Prot:
 
Carbs:
60.41g
 
101.19g
 
137.51g
1704*  68
Thu 22: 1198 * 80%
Fat:
 
Prot:
 
Carbs:
50.66g
 
107.52g
 
78.95g
1910*  712
Wed 21: 1278 * 85%
Fat:
 
Prot:
 
Carbs:
47.92g
 
100.00g
 
108.29g
1956*  678
Tue 20: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
57.10g
 
105.77g
 
104.67g
1928*  508
Mon 19: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
49.70g
 
100.67g
 
133.48g
1405*  10
Thu 15: - - 685* -
Wed 14: - - 1348* -
Tue 13: - - 1355* -
Mon 12: - - 1095* -
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