| November 2023 |
| Tue 21: |
1605 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
77.86g |
|
189.73g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
933 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
36.54g |
|
128.36g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1074 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
61.06g |
|
128.84g |
|
-
|
-
|
| Wed 21: |
1404 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
45.02g |
|
201.86g |
|
-
|
-
|
| Mon 12: |
372 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
447 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
18.60g |
|
43.08g |
|
-
|
-
|
| Thu 18: |
100 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.00g |
|
15.00g |
|
-
|
-
|
| Wed 10: |
75 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
1.14g |
|
12.66g |
|
-
|
-
|
| Tue 2: |
1003 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
27.73g |
|
117.72g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
623 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
30.57g |
|
98.41g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1297 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
80.74g |
|
96.13g |
|
-
|
-
|
| Thu 2: |
319 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
15.67g |
|
27.37g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1504 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
58.54g |
|
175.77g |
|
-
|
-
|
| Sun 19: |
949 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
38.30g |
|
159.87g |
|
-
|
-
|
| Sat 18: |
1593 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
59.87g |
|
196.83g |
|
-
|
-
|
| Fri 3: |
1461 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
57.16g |
|
145.78g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
25.92g |
|
120.32g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1594 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
83.44g |
|
222.55g |
|
-
|
-
|
| Mon 19: |
1135 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
56.40g |
|
115.00g |
|
-
|
-
|
| Sun 18: |
1198 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
60.38g |
|
90.51g |
|
-
|
-
|
