| September 2024 |
| Sun 8: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
52.32g |
|
146.92g |
|
-
|
-
|
| Sat 7: |
2062 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
77.91g |
|
274.23g |
|
-
|
-
|
| Fri 6: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
67.02g |
|
187.16g |
|
-
|
-
|
| Thu 5: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
79.25g |
|
174.74g |
|
-
|
-
|
| Wed 4: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
79.92g |
|
136.57g |
|
-
|
-
|
| Tue 3: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
104.02g |
|
171.78g |
|
-
|
-
|
| Mon 2: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
102.71g |
|
139.80g |
|
-
|
-
|
| Sun 1: |
2230 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
115.73g |
|
83.19g |
|
217.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2239 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
104.71g |
|
222.84g |
|
-
|
-
|
| Fri 30: |
2432 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
114.60g |
|
283.82g |
|
-
|
-
|
| Thu 29: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
127.73g |
|
183.01g |
|
-
|
-
|
| Wed 28: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
66.38g |
|
136.55g |
|
-
|
-
|
| Tue 27: |
1979 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
127.34g |
|
161.18g |
|
-
|
-
|
| Mon 26: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
102.06g |
|
157.43g |
|
-
|
-
|
| Sun 25: |
1998 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
134.09g |
|
226.50g |
|
-
|
-
|
| Sat 24: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
79.76g |
|
166.28g |
|
-
|
-
|
| Fri 23: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
102.87g |
|
188.21g |
|
-
|
-
|
| Thu 22: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
32.16g |
|
250.01g |
|
-
|
-
|
| Wed 21: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
86.27g |
|
208.21g |
|
-
|
-
|
| Tue 20: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
92.99g |
|
141.26g |
|
-
|
-
|
