| September 2024 |
| Mon 2: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
29.52g |
|
141.88g |
|
-
|
-
|
| Sun 1: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
47.80g |
|
222.02g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
56.86g |
|
151.00g |
|
-
|
-
|
| Mon 26: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
22.10g |
|
136.46g |
|
-
|
-
|
| Sat 24: |
1819 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
71.38g |
|
214.05g |
|
-
|
-
|
| Fri 23: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
78.99g |
|
201.36g |
|
-
|
-
|
| Thu 22: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
71.26g |
|
65.30g |
|
1819*
|
 1060
|
| Mon 19: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
47.50g |
|
210.30g |
|
-
|
-
|
| Sat 17: |
-
|
-
|
|
2633*
|
-
|
| Thu 15: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
51.62g |
|
175.43g |
|
-
|
-
|
| Tue 13: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
46.02g |
|
174.50g |
|
-
|
-
|
| Sat 10: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
16.53g |
|
45.22g |
|
-
|
-
|
| Fri 9: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
62.61g |
|
139.80g |
|
-
|
-
|
| Thu 8: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
9.77g |
|
59.43g |
|
-
|
-
|
| Wed 7: |
1691 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
64.48g |
|
159.49g |
|
-
|
-
|
| Tue 6: |
1906 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
69.92g |
|
274.76g |
|
-
|
-
|
| Mon 5: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
121.67g |
|
218.60g |
|
-
|
-
|
| Sun 4: |
1722 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
60.59g |
|
256.82g |
|
-
|
-
|
| Sat 3: |
1776 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
44.75g |
|
237.50g |
|
-
|
-
|
| Fri 2: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
21.38g |
|
130.19g |
|
-
|
-
|
| Thu 1: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
77.84g |
|
191.21g |
|
-
|
-
|
