| August 2020 |
| Tue 25: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
46.71g |
|
23.59g |
|
-
|
-
|
| Mon 24: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
46.00g |
|
-
|
-
|
| Mon 10: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
6.20g |
|
45.25g |
|
-
|
-
|
| Sat 8: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
38.16g |
|
51.58g |
|
-
|
-
|
| Fri 7: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
35.42g |
|
66.00g |
|
-
|
-
|
| Thu 6: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
39.30g |
|
52.74g |
|
-
|
-
|
| Tue 4: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
26.88g |
|
48.43g |
|
-
|
-
|
| Mon 3: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
57.60g |
|
121.40g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
103 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
7.14g |
|
14.10g |
|
-
|
-
|
| Wed 29: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
44.00g |
|
-
|
-
|
| Tue 28: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
47.46g |
|
118.22g |
|
-
|
-
|
| Mon 27: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
123.20g |
|
106.77g |
|
-
|
-
|
| Sun 26: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
85.50g |
|
88.96g |
|
-
|
-
|
| Sat 25: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
68.40g |
|
108.09g |
|
-
|
-
|
| Mon 20: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
16.15g |
|
70.49g |
|
-
|
-
|
| Sun 19: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
58.63g |
|
91.25g |
|
-
|
-
|
| Sat 18: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
58.15g |
|
84.24g |
|
-
|
-
|
| Fri 17: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
61.14g |
|
67.83g |
|
-
|
-
|
| Thu 16: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
26.01g |
|
39.15g |
|
-
|
-
|
| Wed 15: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
11.72g |
|
15.63g |
|
-
|
-
|
