| September 2024 |
| Wed 11: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
27.55g |
|
66.29g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
2.07g |
|
30.49g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
19.00g |
|
81.00g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
2.63g |
|
17.83g |
|
-
|
-
|
| Mon 16: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
2.10g |
|
7.05g |
|
-
|
-
|
| Wed 4: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
5.55g |
|
25.50g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
6.00g |
|
48.00g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.33g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
53.24g |
|
4.67g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
18.29g |
|
2.63g |
|
-
|
-
|
| Sat 27: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.96g |
|
38.27g |
|
-
|
-
|
| Wed 17: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
5.25g |
|
0.85g |
|
-
|
-
|
| Tue 16: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
7.81g |
|
62.60g |
|
-
|
-
|
| Thu 11: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
6.80g |
|
0.77g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
14.74g |
|
51.05g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
13.99g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
12.68g |
|
48.14g |
|
-
|
-
|
| Wed 8: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
53.62g |
|
1.94g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
27.39g |
|
20.97g |
|
-
|
-
|
| Thu 26: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
26.15g |
|
16.99g |
|
-
|
-
|
