robertabellofiore1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 10: 151 * 12%
Fat:
 
Prot:
 
Carbs:
5.01g
 
6.99g
 
18.91g
- -
Fri 5: 676 * 52%
Fat:
 
Prot:
 
Carbs:
15.51g
 
38.02g
 
103.74g
- -
December 2021
Sat 4: 57 * 4%
Fat:
 
Prot:
 
Carbs:
4.20g
 
0.99g
 
3.20g
- -
November 2021
Wed 3: 318 * 24%
Fat:
 
Prot:
 
Carbs:
5.45g
 
20.37g
 
46.19g
- -
Tue 2: 313 * 24%
Fat:
 
Prot:
 
Carbs:
0.16g
 
43.39g
 
34.56g
- -
October 2021
Thu 28: 240 * 16%
Fat:
 
Prot:
 
Carbs:
14.10g
 
4.20g
 
20.70g
- -
Wed 20: 232 * 13%
Fat:
 
Prot:
 
Carbs:
10.60g
 
5.10g
 
28.20g
- -
Tue 19: 974 * 54%
Fat:
 
Prot:
 
Carbs:
32.12g
 
101.91g
 
75.13g
- -
Mon 18: 555 * 31%
Fat:
 
Prot:
 
Carbs:
23.40g
 
49.79g
 
34.21g
- -
Sat 16: 562 * 31%
Fat:
 
Prot:
 
Carbs:
20.04g
 
12.63g
 
80.96g
- -
Fri 15: 1092 * 61%
Fat:
 
Prot:
 
Carbs:
21.91g
 
52.93g
 
172.25g
- -
Thu 14: 623 * 35%
Fat:
 
Prot:
 
Carbs:
18.74g
 
57.71g
 
60.76g
- -
Tue 5: 474 * 26%
Fat:
 
Prot:
 
Carbs:
21.50g
 
12.60g
 
56.90g
- -
Mon 4: 311 * 17%
Fat:
 
Prot:
 
Carbs:
7.59g
 
36.80g
 
22.89g
- -
Sun 3: 458 * 25%
Fat:
 
Prot:
 
Carbs:
19.66g
 
47.12g
 
24.07g
- -
Sat 2: 267 * 15%
Fat:
 
Prot:
 
Carbs:
12.07g
 
16.13g
 
24.19g
- -
Fri 1: 1732 * 96%
Fat:
 
Prot:
 
Carbs:
69.15g
 
80.75g
 
207.71g
- -
September 2021
Thu 30: 1814 * 101%
Fat:
 
Prot:
 
Carbs:
75.71g
 
102.71g
 
189.29g
- -
Wed 29: 1039 * 58%
Fat:
 
Prot:
 
Carbs:
30.61g
 
66.31g
 
127.02g
- -
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