January 2022 |
Thu 6: |
596 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
41.01g |
|
35.03g |
|
-
|
-
|
December 2021 |
Sun 12: |
855 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
55.15g |
|
74.33g |
|
-
|
-
|
Tue 7: |
1889 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
178.30g |
|
152.25g |
|
2620*
|
731
|
Thu 2: |
1368 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
169.35g |
|
106.01g |
|
-
|
-
|
November 2021 |
Fri 26: |
1588 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
136.37g |
|
139.67g |
|
-
|
-
|
Tue 23: |
1740 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
178.97g |
|
114.61g |
|
2620*
|
880
|
Tue 16: |
329 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
44.48g |
|
33.86g |
|
-
|
-
|
Mon 15: |
326 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
24.88g |
|
27.27g |
|
-
|
-
|
Sat 13: |
599 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
33.08g |
|
49.14g |
|
-
|
-
|
Fri 12: |
2219 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
256.08g |
|
162.02g |
|
2620*
|
401
|
Thu 11: |
1226 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
213.81g |
|
51.37g |
|
2620*
|
1394
|
Tue 9: |
2728 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
285.75g |
|
181.54g |
|
2620*
|
108
|
Mon 8: |
1857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
204.27g |
|
154.39g |
|
2620*
|
763
|
Sun 7: |
2000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
204.40g |
|
149.13g |
|
2620*
|
620
|
Fri 5: |
2157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
211.06g |
|
168.89g |
|
2620*
|
463
|
Thu 4: |
2479 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
116.94g |
|
164.42g |
|
194.29g |
|
2775*
|
296
|
Wed 3: |
2451 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
218.20g |
|
187.11g |
|
2620*
|
169
|
Tue 2: |
1928 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
199.63g |
|
220.96g |
|
2620*
|
692
|
Mon 1: |
2890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
291.64g |
|
256.90g |
|
2775*
|
115
|
October 2021 |
Sun 31: |
2260 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
253.45g |
|
138.99g |
|
2620*
|
360
|