shaitanns's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 9: 971 * 69%
Fat:
 
Prot:
 
Carbs:
32.53g
 
50.31g
 
120.34g
- -
Thu 7: 884 * 63%
Fat:
 
Prot:
 
Carbs:
18.61g
 
34.37g
 
148.47g
- -
Wed 6: 1196 * 85%
Fat:
 
Prot:
 
Carbs:
45.54g
 
56.71g
 
149.11g
1588*  392
Tue 5: 737 * 53%
Fat:
 
Prot:
 
Carbs:
17.52g
 
46.27g
 
101.00g
1535*  798
Mon 4: 1185 * 85%
Fat:
 
Prot:
 
Carbs:
30.92g
 
41.87g
 
188.23g
1779*  594
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