ejibg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 15: 800 * 100%
Fat:
 
Prot:
 
Carbs:
39.51g
 
26.01g
 
92.10g
- -
Thu 14: 639 * 80%
Fat:
 
Prot:
 
Carbs:
31.98g
 
24.38g
 
69.92g
- -
Wed 13: 498 * 62%
Fat:
 
Prot:
 
Carbs:
15.87g
 
42.14g
 
51.18g
- -
Tue 12: 577 * 72%
Fat:
 
Prot:
 
Carbs:
16.23g
 
66.54g
 
42.91g
- -
Mon 11: 381 * 48%
Fat:
 
Prot:
 
Carbs:
21.64g
 
23.58g
 
25.68g
- -
Sun 10: 722 * 90%
Fat:
 
Prot:
 
Carbs:
21.90g
 
35.42g
 
97.55g
- -
Sat 9: 563 * 70%
Fat:
 
Prot:
 
Carbs:
20.59g
 
23.29g
 
79.72g
- -
Fri 8: 598 * 75%
Fat:
 
Prot:
 
Carbs:
17.76g
 
39.32g
 
79.20g
- -
Thu 7: 828 * 104%
Fat:
 
Prot:
 
Carbs:
28.74g
 
46.62g
 
99.78g
- -
Wed 6: 543 * 68%
Fat:
 
Prot:
 
Carbs:
20.84g
 
32.15g
 
62.77g
- -
Tue 5: 529 * 66%
Fat:
 
Prot:
 
Carbs:
28.50g
 
30.16g
 
43.37g
- -
Mon 4: 674 * 84%
Fat:
 
Prot:
 
Carbs:
33.74g
 
30.79g
 
68.71g
- -
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