| January 2021 |
| Wed 6: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
54.60g |
|
52.31g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
4.78g |
|
17.64g |
|
-
|
-
|
| Fri 20: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
28.92g |
|
30.59g |
|
-
|
-
|
| Mon 16: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
5.58g |
|
3.10g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
75.54g |
|
135.10g |
|
-
|
-
|
| Thu 8: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
21.58g |
|
41.98g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
9.56g |
|
78.28g |
|
-
|
-
|
| Thu 6: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
9.33g |
|
32.75g |
|
-
|
-
|
| Wed 5: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
11.98g |
|
35.68g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.52g |
|
18.88g |
|
-
|
-
|
| Wed 15: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
102.53g |
|
172.94g |
|
-
|
-
|
| Tue 14: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
18.48g |
|
25.85g |
|
-
|
-
|
| Sun 12: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
60.46g |
|
73.69g |
|
-
|
-
|
| Sat 11: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
109.02g |
|
171.55g |
|
-
|
-
|
| Fri 10: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
74.21g |
|
111.22g |
|
-
|
-
|
| Thu 9: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
105.36g |
|
125.75g |
|
-
|
-
|
| Wed 8: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
132.13g |
|
138.23g |
|
-
|
-
|
| Tue 7: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
99.26g |
|
149.60g |
|
-
|
-
|
| Mon 6: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
139.37g |
|
162.44g |
|
-
|
-
|
| Sun 5: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
107.16g |
|
161.46g |
|
-
|
-
|
