| August 2024 |
| Tue 20: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
27.94g |
|
29.55g |
|
-
|
-
|
| Mon 19: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
118.58g |
|
141.98g |
|
-
|
-
|
| Fri 16: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
68.81g |
|
87.12g |
|
-
|
-
|
| Thu 15: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
64.67g |
|
116.81g |
|
-
|
-
|
| Wed 14: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
112.87g |
|
166.10g |
|
-
|
-
|
| Tue 13: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
88.49g |
|
211.65g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
68.00g |
|
108.65g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
45.03g |
|
120.43g |
|
-
|
-
|
| Thu 13: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
81.65g |
|
160.27g |
|
-
|
-
|
| Mon 10: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
70.00g |
|
132.65g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
51.55g |
|
130.67g |
|
-
|
-
|
| Tue 28: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
72.31g |
|
141.01g |
|
-
|
-
|
| Wed 22: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
38.33g |
|
83.78g |
|
-
|
-
|
| Tue 21: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
66.83g |
|
184.42g |
|
-
|
-
|
| Mon 20: |
1961 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
64.66g |
|
201.85g |
|
-
|
-
|
| Wed 15: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
39.39g |
|
101.12g |
|
-
|
-
|
| Wed 1: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
46.11g |
|
176.85g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
55.41g |
|
136.68g |
|
-
|
-
|
| Wed 3: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
72.92g |
|
157.43g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
49.87g |
|
144.36g |
|
-
|
-
|
