| June 2024 |
| Sun 30: |
1866 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
217.74g |
|
140.84g |
|
-
|
-
|
| Sat 29: |
1882 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
202.17g |
|
110.39g |
|
-
|
-
|
| Fri 28: |
1935 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
212.90g |
|
154.06g |
|
-
|
-
|
| Thu 27: |
1833 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
204.53g |
|
143.39g |
|
-
|
-
|
| Wed 26: |
1887 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
215.56g |
|
149.45g |
|
-
|
-
|
| Tue 25: |
1247 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
156.10g |
|
93.78g |
|
-
|
-
|
| Mon 24: |
1735 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
209.10g |
|
157.00g |
|
-
|
-
|
| Sun 23: |
1791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
209.24g |
|
142.74g |
|
-
|
-
|
| Sat 22: |
1670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
210.92g |
|
135.31g |
|
-
|
-
|
| Fri 21: |
1963 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
204.60g |
|
172.11g |
|
-
|
-
|
| Thu 20: |
2015 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
196.95g |
|
169.66g |
|
-
|
-
|
| Wed 19: |
1726 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
199.07g |
|
113.49g |
|
-
|
-
|
| Tue 18: |
1501 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
190.41g |
|
118.82g |
|
-
|
-
|
| Mon 17: |
2016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
216.67g |
|
145.07g |
|
-
|
-
|
| Sun 16: |
2374 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
203.41g |
|
187.08g |
|
-
|
-
|
| Sat 15: |
2078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
196.09g |
|
121.36g |
|
-
|
-
|
| Fri 14: |
2004 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
199.83g |
|
150.41g |
|
-
|
-
|
| Thu 13: |
1738 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
205.40g |
|
137.91g |
|
-
|
-
|
| Wed 12: |
1801 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
205.32g |
|
145.75g |
|
-
|
-
|
| Tue 11: |
1700 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
175.02g |
|
110.06g |
|
-
|
-
|
