| May 2021 |
| Thu 20: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
8.69g |
|
27.09g |
|
-
|
-
|
| Tue 18: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
11.33g |
|
48.24g |
|
-
|
-
|
| Mon 17: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
46.12g |
|
101.16g |
|
-
|
-
|
| Sun 9: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.86g |
|
19.06g |
|
-
|
-
|
| Thu 6: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
33.71g |
|
100.09g |
|
-
|
-
|
| Wed 5: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
42.60g |
|
166.79g |
|
-
|
-
|
| Tue 4: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
57.86g |
|
136.05g |
|
-
|
-
|
| Mon 3: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
30.49g |
|
140.07g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
8.11g |
|
41.62g |
|
-
|
-
|
| Mon 18: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
54.72g |
|
114.93g |
|
-
|
-
|
| Fri 15: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
40.08g |
|
110.18g |
|
-
|
-
|
| Thu 14: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
29.51g |
|
103.55g |
|
-
|
-
|
| Wed 13: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
37.76g |
|
145.06g |
|
-
|
-
|
| Tue 12: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
42.75g |
|
97.89g |
|
356*
|
 600
|
| November 2020 |
| Mon 9: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
8.20g |
|
21.89g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
20.00g |
|
9.95g |
|
-
|
-
|
| Fri 5: |
2114 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
70.71g |
|
218.63g |
|
-
|
-
|
| Thu 4: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
23.94g |
|
160.15g |
|
-
|
-
|
| Wed 3: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
48.05g |
|
152.04g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
33.27g |
|
102.56g |
|
-
|
-
|
