| May 2023 |
| Mon 22: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
34.38g |
|
111.69g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
75.03g |
|
117.74g |
|
-
|
-
|
| Wed 1: |
2135 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
72.76g |
|
255.82g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
41.40g |
|
42.74g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
30.79g |
|
93.72g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
11.16g |
|
76.36g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
34.33g |
|
128.67g |
|
-
|
-
|
| Mon 7: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
46.55g |
|
198.74g |
|
2394*
|
 982
|
| Sat 5: |
1954 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
61.69g |
|
258.00g |
|
2640*
|
686
|
| Fri 4: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
68.83g |
|
195.72g |
|
2606*
|
1171
|
| Thu 3: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
41.89g |
|
166.69g |
|
2462*
|
1314
|
| Wed 2: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
112.26g |
|
169.35g |
|
2667*
|
1072
|
| January 2022 |
| Tue 11: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
91.13g |
|
158.37g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
28.00g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
71.15g |
|
148.36g |
|
-
|
-
|
| Tue 14: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
50.42g |
|
137.13g |
|
-
|
-
|
| Mon 13: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
104.96g |
|
137.14g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
22.00g |
|
113.00g |
|
-
|
-
|
| Tue 24: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
31.37g |
|
89.12g |
|
-
|
-
|
| Sat 21: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
65.81g |
|
259.91g |
|
-
|
-
|
