| May 2023 |
| Fri 12: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
7.88g |
|
65.42g |
|
-
|
-
|
| Thu 11: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
35.13g |
|
130.64g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
4.29g |
|
53.95g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
6.46g |
|
53.58g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
6.42g |
|
74.36g |
|
-
|
-
|
| Fri 16: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
25.93g |
|
111.43g |
|
-
|
-
|
| Thu 8: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
28.67g |
|
90.45g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
40.62g |
|
137.73g |
|
-
|
-
|
| Wed 23: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
51.41g |
|
130.69g |
|
-
|
-
|
| Tue 22: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
39.91g |
|
116.91g |
|
-
|
-
|
| Mon 21: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
21.68g |
|
156.09g |
|
-
|
-
|
| Sat 19: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
43.33g |
|
107.78g |
|
-
|
-
|
| Fri 18: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
9.29g |
|
78.95g |
|
-
|
-
|
| Thu 17: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
61.99g |
|
228.72g |
|
-
|
-
|
| Wed 16: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
18.41g |
|
117.99g |
|
-
|
-
|
| Tue 15: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
27.07g |
|
117.13g |
|
-
|
-
|
| Mon 14: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
37.90g |
|
129.13g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.61g |
|
45.68g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
16.39g |
|
47.34g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
33.47g |
|
145.33g |
|
-
|
-
|
