| September 2024 |
| Wed 18: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
16.69g |
|
26.83g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
10.27g |
|
15.13g |
|
-
|
-
|
| Wed 18: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
60.91g |
|
28.85g |
|
-
|
-
|
| Tue 17: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
76.84g |
|
16.00g |
|
-
|
-
|
| Wed 11: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
15.08g |
|
28.77g |
|
-
|
-
|
| Mon 2: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
50.56g |
|
40.88g |
|
-
|
-
|
| Sun 1: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
36.24g |
|
18.96g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
73.23g |
|
98.95g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
84.29g |
|
228.22g |
|
-
|
-
|
| Thu 30: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
61.73g |
|
97.32g |
|
-
|
-
|
| Wed 29: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
11.19g |
|
26.92g |
|
-
|
-
|
| Mon 27: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
85.38g |
|
185.79g |
|
2191*
|
 487
|
| Sun 26: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
70.09g |
|
234.74g |
|
2258*
|
505
|
| Mon 20: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
23.44g |
|
27.73g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
63.22g |
|
107.45g |
|
-
|
-
|
| Tue 29: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
89.16g |
|
102.57g |
|
-
|
-
|
| Mon 28: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
26.15g |
|
54.28g |
|
-
|
-
|
| Sun 27: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
44.59g |
|
75.87g |
|
-
|
-
|
| Fri 25: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
50.56g |
|
94.79g |
|
-
|
-
|
| Thu 24: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
84.40g |
|
107.97g |
|
-
|
-
|
