| April 2022 |
| Wed 20: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| Sun 17: |
290 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
23.11g |
|
34.88g |
|
-
|
-
|
| Sat 16: |
340 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
17.84g |
|
48.27g |
|
-
|
-
|
| Fri 15: |
485 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
36.11g |
|
52.17g |
|
-
|
-
|
| Thu 14: |
721 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
71.56g |
|
73.77g |
|
-
|
-
|
| Wed 13: |
541 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
16.46g |
|
82.51g |
|
-
|
-
|
| Tue 12: |
554 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
18.70g |
|
88.02g |
|
-
|
-
|
| Mon 11: |
556 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
27.27g |
|
69.05g |
|
-
|
-
|
| Sun 10: |
812 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
48.87g |
|
81.55g |
|
-
|
-
|
| Sat 9: |
453 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
26.91g |
|
50.48g |
|
-
|
-
|
| Fri 8: |
290 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
11.92g |
|
42.58g |
|
-
|
-
|
| Thu 7: |
691 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
57.87g |
|
84.48g |
|
-
|
-
|
| Wed 6: |
641 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
20.81g |
|
99.28g |
|
-
|
-
|
| Tue 5: |
676 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
25.23g |
|
101.40g |
|
-
|
-
|
| Mon 4: |
697 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
35.17g |
|
82.14g |
|
-
|
-
|
| Sun 3: |
800 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
27.02g |
|
135.53g |
|
-
|
-
|
| Sat 2: |
826 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
52.80g |
|
86.48g |
|
-
|
-
|
| Fri 1: |
1503 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
100.07g |
|
139.12g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
607 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
30.01g |
|
72.59g |
|
-
|
-
|
| Wed 30: |
168 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
7.18g |
|
25.52g |
|
-
|
-
|
