низуко877's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1184 Cals (Fat: 60.72g, Protein: 31.74g, Carbs: 127.09g)
Monthly Total: Exercise: 0 Cals   Food: 11838 Cals (Fat: 607.15g, Protein: 317.36g, Carbs: 1270.94g)

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Daily Average Calorie Info

99%
of RDI*
(1184 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (46%)
 
Protein (11%)
*Based on an RDI of 1200 calories (29 Mar 24)
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