| July 2024 |
| Wed 3: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
22.05g |
|
128.18g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
32.30g |
|
112.16g |
|
-
|
-
|
| Thu 27: |
1478 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
48.52g |
|
166.49g |
|
-
|
-
|
| Wed 26: |
1938 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
33.48g |
|
190.87g |
|
-
|
-
|
| Tue 25: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
28.36g |
|
213.06g |
|
-
|
-
|
| Mon 24: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
35.80g |
|
128.59g |
|
-
|
-
|
| Sun 23: |
2110 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
43.44g |
|
226.22g |
|
-
|
-
|
| Sat 22: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
29.36g |
|
142.27g |
|
-
|
-
|
| Fri 21: |
1786 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
98.93g |
|
29.84g |
|
170.09g |
|
-
|
-
|
| Thu 20: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
25.47g |
|
154.04g |
|
-
|
-
|
| Wed 19: |
1658 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
36.71g |
|
265.01g |
|
-
|
-
|
| Tue 18: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
67.74g |
|
108.32g |
|
-
|
-
|
| Mon 17: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
26.17g |
|
184.52g |
|
-
|
-
|
| Sun 16: |
1565 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
65.57g |
|
152.41g |
|
-
|
-
|
| Sat 15: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
39.47g |
|
148.15g |
|
-
|
-
|
| Fri 14: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
31.67g |
|
167.50g |
|
-
|
-
|
| Thu 13: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
28.88g |
|
168.52g |
|
-
|
-
|
| Wed 12: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
45.09g |
|
164.24g |
|
-
|
-
|
| Tue 11: |
1580 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
72.79g |
|
203.75g |
|
-
|
-
|
| Mon 10: |
1642 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
30.10g |
|
192.91g |
|
-
|
-
|
