Giosalz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 27: 1330 * 70%
Fat:
 
Prot:
 
Carbs:
46.66g
 
82.37g
 
124.82g
- -
Tue 26: 1830 * 96%
Fat:
 
Prot:
 
Carbs:
74.40g
 
73.95g
 
218.00g
1729*  101
Fri 22: 966 * 51%
Fat:
 
Prot:
 
Carbs:
30.01g
 
30.93g
 
146.81g
- -
Thu 21: 1371 * 72%
Fat:
 
Prot:
 
Carbs:
45.84g
 
75.98g
 
158.23g
- -
Wed 20: 1623 * 85%
Fat:
 
Prot:
 
Carbs:
66.32g
 
88.24g
 
178.12g
- -
Tue 19: 1384 * 73%
Fat:
 
Prot:
 
Carbs:
48.09g
 
50.37g
 
191.35g
- -
Fri 15: 1473 * 78%
Fat:
 
Prot:
 
Carbs:
63.26g
 
49.48g
 
184.82g
- -
Wed 13: 1584 * 83%
Fat:
 
Prot:
 
Carbs:
14.49g
 
89.75g
 
262.17g
- -
Wed 6: 1239 * 65%
Fat:
 
Prot:
 
Carbs:
11.48g
 
73.06g
 
212.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.