| September 2024 |
| Tue 17: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
56.85g |
|
58.55g |
|
-
|
-
|
| Sun 15: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
46.38g |
|
21.38g |
|
-
|
-
|
| Thu 12: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
66.59g |
|
51.77g |
|
-
|
-
|
| Wed 11: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
86.32g |
|
95.19g |
|
-
|
-
|
| Sat 7: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
59.63g |
|
115.55g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
15.00g |
|
20.00g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
38.37g |
|
55.08g |
|
-
|
-
|
| Mon 2: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
92.68g |
|
29.20g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
46.74g |
|
64.73g |
|
-
|
-
|
| Wed 27: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
9.88g |
|
0.09g |
|
-
|
-
|
| Tue 26: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
141.20g |
|
142.06g |
|
3894*
|
 2449
|
| Mon 25: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
84.77g |
|
39.74g |
|
3894*
|
3117
|
| Sat 23: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
54.94g |
|
157.38g |
|
-
|
-
|
| Fri 22: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
125.37g |
|
165.69g |
|
-
|
-
|
| Thu 21: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
63.27g |
|
97.22g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
19.39g |
|
102.00g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
27.02g |
|
50.03g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
12.45g |
|
53.27g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
81.11g |
|
56.62g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
0.53g |
|
16.83g |
|
-
|
-
|
