| July 2022 |
| Wed 20: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
28.06g |
|
80.51g |
|
-
|
-
|
| Tue 19: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
63.02g |
|
121.32g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
19.12g |
|
58.86g |
|
-
|
-
|
| Thu 9: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
30.40g |
|
-
|
-
|
| Wed 1: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
63.90g |
|
77.10g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
13.58g |
|
35.94g |
|
-
|
-
|
| Fri 27: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
47.37g |
|
63.06g |
|
-
|
-
|
| Thu 26: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
59.28g |
|
152.71g |
|
-
|
-
|
| Wed 25: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
82.73g |
|
124.20g |
|
-
|
-
|
| Tue 24: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
49.91g |
|
128.38g |
|
-
|
-
|
| Mon 23: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
55.36g |
|
91.95g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
59.73g |
|
152.96g |
|
-
|
-
|
| Mon 4: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
18.64g |
|
66.98g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
61.98g |
|
94.46g |
|
-
|
-
|
| Mon 24: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
20.87g |
|
76.83g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
15.98g |
|
42.43g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
13.78g |
|
18.06g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
24.76g |
|
79.63g |
|
-
|
-
|
| Fri 17: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
45.09g |
|
114.27g |
|
-
|
-
|
| Thu 16: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
