| August 2021 |
| Fri 6: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
58.98g |
|
116.15g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
34.20g |
|
177.60g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
42.80g |
|
181.43g |
|
-
|
-
|
| Mon 17: |
1384 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
64.73g |
|
199.33g |
|
-
|
-
|
| Wed 12: |
1041 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
51.56g |
|
101.49g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
55.04g |
|
157.63g |
|
-
|
-
|
| Wed 28: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
108.74g |
|
170.89g |
|
-
|
-
|
| Wed 7: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
91.55g |
|
172.11g |
|
-
|
-
|
| Fri 2: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
59.33g |
|
110.61g |
|
1643*
|
 683
|
| Thu 1: |
-
|
-
|
|
1500*
|
-
|
| March 2021 |
| Wed 31: |
-
|
-
|
|
1500*
|
-
|
| Tue 30: |
-
|
-
|
|
1539*
|
-
|
| Mon 29: |
-
|
-
|
|
1478*
|
-
|
| Sun 28: |
-
|
-
|
|
1473*
|
-
|
| Sat 27: |
-
|
-
|
|
1511*
|
-
|
| Fri 26: |
-
|
-
|
|
1568*
|
-
|
| Thu 25: |
-
|
-
|
|
1499*
|
-
|
| Wed 24: |
-
|
-
|
|
1535*
|
-
|
| Tue 23: |
-
|
-
|
|
1604*
|
-
|
| Mon 22: |
-
|
-
|
|
1567*
|
-
|
| Sun 21: |
-
|
-
|
|
1473*
|
-
|
| Sat 20: |
-
|
-
|
|
1620*
|
-
|
| Fri 19: |
-
|
-
|
|
1496*
|
-
|
| Thu 18: |
1296 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
57.09g |
|
187.91g |
|
1477*
|
181
|
| Wed 17: |
-
|
-
|
|
1528*
|
-
|
| Tue 16: |
-
|
-
|
|
1478*
|
-
|
| Mon 15: |
-
|
-
|
|
1531*
|
-
|
| Sun 14: |
-
|
-
|
|
1623*
|
-
|
