| July 2020 |
| Thu 23: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
33.55g |
|
33.86g |
|
-
|
-
|
| Wed 22: |
1475 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
87.79g |
|
80.04g |
|
2556*
|
 1081
|
| Tue 21: |
1824 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
95.64g |
|
134.27g |
|
3015*
|
1191
|
| January 2020 |
| Tue 21: |
498 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
39.47g |
|
48.28g |
|
-
|
-
|
| Mon 20: |
1450 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
77.76g |
|
127.23g |
|
2576*
|
1126
|
| Sun 19: |
1418 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
43.37g |
|
72.86g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
1599 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
109.37g |
|
80.22g |
|
2896*
|
1297
|
| February 2019 |
| Sat 23: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
16.01g |
|
7.96g |
|
-
|
-
|
| February 2018 |
| Tue 6: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
17.00g |
|
3.00g |
|
-
|
-
|
| Mon 5: |
1572 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
71.94g |
|
98.64g |
|
-
|
-
|
| Sun 4: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
35.32g |
|
19.83g |
|
-
|
-
|
| Thu 1: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
29.74g |
|
13.63g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
1284 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
71.94g |
|
53.14g |
|
2750*
|
1466
|
| Mon 29: |
1550 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
118.20g |
|
89.41g |
|
-
|
-
|
| Sun 28: |
731 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
74.22g |
|
71.71g |
|
2337*
|
1606
|
| Sat 27: |
1648 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
93.24g |
|
83.60g |
|
2616*
|
968
|
| December 2017 |
| Sun 3: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
14.23g |
|
1.51g |
|
-
|
-
|
| Sat 2: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
65.20g |
|
78.46g |
|
2159*
|
843
|
| September 2013 |
| Sun 15: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
95.11g |
|
58.46g |
|
2392*
|
1502
|
| Mon 9: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
80.20g |
|
111.27g |
|
2918*
|
1714
|
