glzrgzhn's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1048 Cals (Fat: 32.72g, Protein: 47.14g, Carbs: 139.02g)
Monthly Total: Exercise: 0 Cals   Food: 20954 Cals (Fat: 654.32g, Protein: 942.89g, Carbs: 2780.32g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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25
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27
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28
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29
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30            

Daily Average Calorie Info

46%
of RDI*
(1048 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
*Based on an RDI of 2300 calories (25 Jul 24)
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