| September 2022 |
| Wed 28: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
56.21g |
|
144.01g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
60.73g |
|
153.65g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
70.17g |
|
198.29g |
|
-
|
-
|
| Thu 11: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
79.83g |
|
131.65g |
|
-
|
-
|
| Wed 10: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
84.76g |
|
123.90g |
|
-
|
-
|
| Tue 9: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
86.50g |
|
146.92g |
|
-
|
-
|
| Mon 8: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
86.34g |
|
102.01g |
|
-
|
-
|
| Sun 7: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
69.88g |
|
69.12g |
|
-
|
-
|
| Sat 6: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
58.87g |
|
112.22g |
|
-
|
-
|
| Fri 5: |
1509 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
86.76g |
|
149.82g |
|
-
|
-
|
| Thu 4: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
76.21g |
|
122.94g |
|
-
|
-
|
| Wed 3: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
83.94g |
|
135.54g |
|
-
|
-
|
| Tue 2: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
90.31g |
|
123.15g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
2125 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
111.07g |
|
320.63g |
|
-
|
-
|
| Sat 30: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
25.30g |
|
52.99g |
|
-
|
-
|
| Fri 29: |
1627 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
107.28g |
|
28.07g |
|
141.63g |
|
-
|
-
|
| Thu 28: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
70.20g |
|
49.78g |
|
-
|
-
|
| Wed 27: |
1647 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
100.62g |
|
191.11g |
|
-
|
-
|
| Tue 26: |
1677 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
105.66g |
|
215.63g |
|
-
|
-
|
| Mon 25: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
78.39g |
|
153.61g |
|
-
|
-
|
