| August 2022 |
| Thu 4: |
562 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
33.40g |
|
41.90g |
|
-
|
-
|
| Tue 2: |
404 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
23.06g |
|
26.15g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
560 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
38.55g |
|
39.06g |
|
-
|
-
|
| Sun 3: |
527 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
20.55g |
|
48.63g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1378 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
85.36g |
|
159.98g |
|
-
|
-
|
| Thu 23: |
414 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
18.74g |
|
50.24g |
|
-
|
-
|
| Wed 22: |
444 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
42.18g |
|
8.39g |
|
-
|
-
|
| Tue 21: |
1360 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
72.23g |
|
137.88g |
|
-
|
-
|
| Mon 20: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
50.95g |
|
76.78g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
42.40g |
|
78.91g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
57.30g |
|
134.95g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
26.47g |
|
15.82g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
-
|
-
|
|
1744*
|
-
|
| Mon 2: |
-
|
-
|
|
1674*
|
-
|
| April 2021 |
| Tue 20: |
-
|
-
|
|
1611*
|
-
|
| Sun 18: |
-
|
-
|
|
1585*
|
-
|
| Thu 8: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
13.39g |
|
17.06g |
|
-
|
-
|
| Wed 7: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
28.42g |
|
46.76g |
|
1828*
|
 1319
|
| Tue 6: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
18.93g |
|
42.36g |
|
-
|
-
|
| Mon 5: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
9.87g |
|
37.62g |
|
-
|
-
|
| Sun 4: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
23.36g |
|
18.46g |
|
-
|
-
|
| Sat 3: |
-
|
-
|
|
1534*
|
-
|
| March 2021 |
| Wed 24: |
-
|
-
|
|
1480*
|
-
|
| Mon 15: |
-
|
-
|
|
1491*
|
-
|
| Wed 3: |
-
|
-
|
|
1611*
|
-
|
| February 2021 |
| Sun 28: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
15.88g |
|
5.62g |
|
192*
|
30
|
| Fri 5: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
18.54g |
|
27.77g |
|
1591*
|
1287
|
| Thu 4: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
3.90g |
|
33.67g |
|
-
|
-
|
