| June 2021 |
| Mon 21: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
11.61g |
|
38.82g |
|
-
|
-
|
| Sun 20: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
38.45g |
|
157.65g |
|
-
|
-
|
| Sat 19: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
32.18g |
|
153.18g |
|
-
|
-
|
| Fri 18: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
38.36g |
|
209.31g |
|
1550*
|
 369
|
| Thu 17: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
46.92g |
|
212.60g |
|
-
|
-
|
| Wed 16: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
42.64g |
|
170.23g |
|
1514*
|
315
|
| Tue 15: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
43.05g |
|
186.55g |
|
1478*
|
340
|
| January 2021 |
| Mon 25: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
32.62g |
|
67.00g |
|
-
|
-
|
| Sun 24: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
97.17g |
|
136.40g |
|
-
|
-
|
| Sat 23: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
61.36g |
|
195.75g |
|
-
|
-
|
| Fri 22: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
54.75g |
|
197.84g |
|
-
|
-
|
| Thu 21: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
80.19g |
|
132.78g |
|
-
|
-
|
| Wed 20: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
47.07g |
|
203.12g |
|
1436*
|
 122
|
| August 2020 |
| Sat 22: |
2116 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
75.59g |
|
320.18g |
|
-
|
-
|
| Fri 21: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
39.70g |
|
116.69g |
|
-
|
-
|
| Thu 20: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
51.39g |
|
244.09g |
|
-
|
-
|
| Wed 19: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
40.50g |
|
118.82g |
|
-
|
-
|
| Tue 18: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
34.33g |
|
111.64g |
|
-
|
-
|
| Mon 17: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
26.65g |
|
82.51g |
|
-
|
-
|
| Sun 16: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
52.34g |
|
171.48g |
|
-
|
-
|
