aishakilaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 16: 581 * 58%
Fat:
 
Prot:
 
Carbs:
27.90g
 
49.69g
 
33.26g
- -
October 2020
Thu 29: 666 * 67%
Fat:
 
Prot:
 
Carbs:
18.70g
 
25.04g
 
99.14g
- -
May 2020
Sat 9: 1043 * 104%
Fat:
 
Prot:
 
Carbs:
35.04g
 
46.62g
 
140.94g
- -
Fri 8: 1290 * 72%
Fat:
 
Prot:
 
Carbs:
28.32g
 
67.84g
 
193.63g
1478*  188
Thu 7: 631 * 35%
Fat:
 
Prot:
 
Carbs:
12.87g
 
28.45g
 
102.47g
1507*  876
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