| January 2021 |
| Tue 5: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
30.92g |
|
113.02g |
|
-
|
-
|
| Mon 4: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
94.53g |
|
138.72g |
|
-
|
-
|
| Sat 2: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
3.74g |
|
4.78g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
46.70g |
|
82.61g |
|
-
|
-
|
| Wed 23: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
103.22g |
|
124.52g |
|
-
|
-
|
| Fri 18: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
36.83g |
|
56.59g |
|
-
|
-
|
| Wed 16: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
39.78g |
|
67.72g |
|
-
|
-
|
| Sat 5: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
34.80g |
|
59.93g |
|
-
|
-
|
| Fri 4: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
22.12g |
|
72.37g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
843 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
48.13g |
|
79.73g |
|
-
|
-
|
| Sun 25: |
661 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
78.54g |
|
57.88g |
|
-
|
-
|
| Sat 24: |
1197 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
103.40g |
|
99.90g |
|
-
|
-
|
| Fri 23: |
1244 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
102.17g |
|
116.83g |
|
-
|
-
|
| Thu 22: |
649 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
32.82g |
|
86.52g |
|
-
|
-
|
| Mon 12: |
1334 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
111.35g |
|
123.30g |
|
-
|
-
|
| Sun 11: |
1226 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
104.02g |
|
113.20g |
|
-
|
-
|
| Sat 10: |
1356 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
141.95g |
|
113.41g |
|
-
|
-
|
| Fri 9: |
1191 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
91.07g |
|
124.10g |
|
-
|
-
|
| Thu 8: |
995 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
48.07g |
|
109.63g |
|
-
|
-
|
| Wed 7: |
1096 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
57.36g |
|
116.60g |
|
-
|
-
|
