| January 2023 |
| Sun 8: |
1543 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
114.57g |
|
101.26g |
|
36.45g |
|
-
|
-
|
| Sat 7: |
1090 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
75.11g |
|
26.60g |
|
-
|
-
|
| Thu 5: |
1405 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
78.25g |
|
26.94g |
|
-
|
-
|
| Wed 4: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
91.99g |
|
36.98g |
|
-
|
-
|
| Mon 2: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
74.18g |
|
29.78g |
|
-
|
-
|
| Sun 1: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
44.75g |
|
21.94g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
26.29g |
|
24.03g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1575 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
112.48g |
|
93.77g |
|
47.00g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
152.40g |
|
28.85g |
|
-
|
-
|
| Tue 9: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
3.35g |
|
17.06g |
|
-
|
-
|
| Mon 8: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
123.19g |
|
24.20g |
|
-
|
-
|
| Sun 7: |
1830 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
64.00g |
|
238.00g |
|
-
|
-
|
| Fri 5: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
38.45g |
|
19.15g |
|
-
|
-
|
| Thu 4: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
55.85g |
|
8.31g |
|
-
|
-
|
| Wed 3: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
77.93g |
|
5.19g |
|
-
|
-
|
| Mon 1: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
84.74g |
|
12.55g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
88.79g |
|
13.93g |
|
-
|
-
|
| Sat 27: |
1449 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
114.20g |
|
22.01g |
|
-
|
-
|
| Fri 26: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
51.08g |
|
11.79g |
|
-
|
-
|
| Wed 24: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
73.80g |
|
11.78g |
|
-
|
-
|
