| April 2024 |
| Wed 10: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
20.16g |
|
39.28g |
|
-
|
-
|
| Tue 9: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
17.60g |
|
11.31g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
67.68g |
|
88.26g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
16.21g |
|
75.29g |
|
-
|
-
|
| Tue 20: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
44.33g |
|
80.30g |
|
-
|
-
|
| Wed 14: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
71.22g |
|
47.98g |
|
-
|
-
|
| Tue 13: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
60.59g |
|
56.00g |
|
-
|
-
|
| Fri 9: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
3.99g |
|
78.44g |
|
-
|
-
|
| Wed 7: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
56.53g |
|
114.83g |
|
-
|
-
|
| Tue 6: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
70.36g |
|
30.10g |
|
-
|
-
|
| Mon 5: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
3.12g |
|
25.59g |
|
-
|
-
|
| Sun 4: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
102.35g |
|
99.48g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
7.09g |
|
28.32g |
|
-
|
-
|
| Mon 22: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
109.05g |
|
217.22g |
|
-
|
-
|
| Mon 15: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
58.73g |
|
85.40g |
|
-
|
-
|
| Sun 14: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
31.17g |
|
87.34g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
31.01g |
|
159.88g |
|
-
|
-
|
| Wed 6: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
65.17g |
|
141.44g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
27 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.30g |
|
0.10g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
27.19g |
|
40.02g |
|
-
|
-
|
