| November 2022 |
| Mon 21: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
35.68g |
|
97.77g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
53.30g |
|
62.82g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
7.17g |
|
63.96g |
|
-
|
-
|
| Tue 19: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
32.41g |
|
49.10g |
|
-
|
-
|
| Mon 18: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
11.61g |
|
70.09g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
46.94g |
|
10.76g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
25.01g |
|
0.00g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
26.26g |
|
60.56g |
|
-
|
-
|
| Tue 9: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
14.00g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
15.26g |
|
57.56g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
675 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
45.27g |
|
51.04g |
|
-
|
-
|
| Sat 7: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
52.14g |
|
134.89g |
|
-
|
-
|
| Thu 5: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.00g |
|
24.00g |
|
-
|
-
|
| Wed 4: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
54.18g |
|
144.41g |
|
-
|
-
|
| Tue 3: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
36.19g |
|
99.42g |
|
-
|
-
|
| Mon 2: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
44.27g |
|
72.11g |
|
-
|
-
|
| Sun 1: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
46.92g |
|
133.80g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
39.56g |
|
145.74g |
|
-
|
-
|
| Fri 30: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
44.59g |
|
123.59g |
|
-
|
-
|
| Thu 29: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
76.22g |
|
141.38g |
|
-
|
-
|
