| December 2022 |
| Thu 22: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
36.46g |
|
73.00g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
55.65g |
|
124.10g |
|
-
|
-
|
| Thu 1: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
61.93g |
|
103.20g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
77.37g |
|
112.07g |
|
-
|
-
|
| Tue 30: |
988 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
60.81g |
|
103.63g |
|
-
|
-
|
| Mon 29: |
983 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
68.90g |
|
78.38g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
455 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
51.85g |
|
43.82g |
|
-
|
-
|
| Wed 8: |
1171 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
81.45g |
|
141.23g |
|
-
|
-
|
| Tue 7: |
1019 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
74.73g |
|
109.45g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.00g |
|
42.00g |
|
-
|
-
|
| Sun 3: |
1298 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
57.81g |
|
147.98g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
19.00g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
631 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
48.70g |
|
43.34g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
851 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
47.56g |
|
112.37g |
|
-
|
-
|
| Fri 15: |
1020 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
82.60g |
|
93.28g |
|
-
|
-
|
| Thu 14: |
744 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
32.87g |
|
90.92g |
|
-
|
-
|
| Wed 13: |
805 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
34.22g |
|
91.44g |
|
-
|
-
|
| Tue 12: |
937 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
61.63g |
|
90.94g |
|
-
|
-
|
| Mon 11: |
1009 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
47.21g |
|
120.66g |
|
-
|
-
|
| Sun 10: |
865 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
50.04g |
|
96.32g |
|
-
|
-
|
