| September 2020 |
| Tue 15: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
37.43g |
|
180.91g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
58.28g |
|
93.12g |
|
-
|
-
|
| Thu 13: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
72.09g |
|
170.43g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
-
|
-
|
|
1333*
|
-
|
| Wed 24: |
-
|
-
|
|
1737*
|
-
|
| Tue 23: |
-
|
-
|
|
1629*
|
-
|
| Mon 22: |
-
|
-
|
|
1668*
|
-
|
| Sun 21: |
-
|
-
|
|
1626*
|
-
|
| Sat 20: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
39.92g |
|
54.07g |
|
2199*
|
 1588
|
| Fri 19: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
49.05g |
|
77.68g |
|
1660*
|
580
|
| Thu 18: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
40.34g |
|
117.60g |
|
1720*
|
913
|
| Wed 17: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
63.52g |
|
88.66g |
|
1622*
|
607
|
| Tue 16: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
57.94g |
|
152.42g |
|
1617*
|
473
|
| Mon 15: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
63.54g |
|
101.68g |
|
1617*
|
471
|
| Sun 14: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
30.96g |
|
122.26g |
|
1631*
|
910
|
| Sat 13: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
30.19g |
|
76.24g |
|
908*
|
440
|
| Fri 12: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
45.09g |
|
121.96g |
|
1356*
|
336
|
| Thu 11: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
117.37g |
|
102.41g |
|
1100*
|
76
|
| Wed 10: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
52.41g |
|
118.59g |
|
1641*
|
780
|
| Tue 9: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
32.60g |
|
121.29g |
|
1772*
|
889
|
| Mon 8: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
43.29g |
|
108.06g |
|
1064*
|
219
|
| Sun 7: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
30.90g |
|
76.43g |
|
1439*
|
724
|
| Sat 6: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
62.63g |
|
153.10g |
|
2364*
|
1224
|
